Archive for August 2019
Tips for Maintaining Eating Disorder Recovery When Going Back to School
Trying to maintain or continue to work on eating disorder recovery when going back to school is more difficult than it may seem! We often see students go back to school where it’s more difficult to eat regularly because lunch may be at 10am or they may not be allowed to eat during class and…
Read MoreTips for Creating Boundaries AND Keeping a Relationship Strong
We talk about boundaries a lot in therapy. Many clients completely shy away from them because it feels like conflict or confrontation and others are maybe engaged in more rigid boundaries. Either way, not having flexible boundaries can sometimes really impact a friendship or relationship negatively. Let’s look at a couple of examples: Rigid…
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