What To Expect In Recovery From An Eating Disorder

My friend, colleague and business partner extraordinaire has this great idea for us to write blogs together.  We are both passionate not only about eating disorder treatment, but also the treatment team collaboration that is so important.  We hope you enjoy various topics from the perspective the dietitian and the therapist!  Here are our thoughts…

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What’s in Your Mindfulness Toolbox

What’s in Your Mindfulness Toolbox?  The Nuts and Bolts of Stress Relieving Activities Mindfulness is one of the new buzzwords in our culture.  Time Magazine recently dedicated an entire issue to educating its readers on what exactly it is.  Jon Kabat Zinn has even developed a program around it called Mindfulness Based Stress Reduction.  …

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