Harmony Therapy Group

Helping You Thrive

Harmony Therapy Group Therapy for you

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Harmony Therapy Group is all about you.

Harmony Therapy Group is all about you. We want to hear your story, understand your goals and give you the support you need to make the changes in your life that promote healing and thriving. Harmony Therapy Group is a practice of specialty therapists. We provide highly individualized services for eating disorders, anxiety, obsessive-compulsive disorder, trauma, postpartum concerns, stress management and relationships.

Research consistently shows the relationship between a client and therapist is an important factor for cultivating change and growth.

Other therapeutic modalities we utilize to foster a sense of health and wellbeing include Interpersonal Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Radically Open DBT, Acceptance and Commitment Therapy, Mindfulness and EMDR.

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About Us

We want to ensure you find the best fit therapist for your needs. This page helps answer some of your initial questions and helps you to get an idea of each of our styles and personalities.

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Our Specialties

When going through a specific issue, it is crucial to find the exact care you need. Our practice consists of therapists who not only treat general mental health, but also specialize in a variety of needs. Learn more about our take on concerns with food and body image, trauma and anxiety here.

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Blog

We are excited to share with you more about us, what research has to say on particular topics, how to cope through more difficult seasons of the year, and even important information from some of our esteemed colleagues.

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Blogs

Social Comparison, Envy and Anxiety

Social Comparison, Envy and Anxiety

Photo by Dietmar Becker on Unsplash   Have...
New Mom, New Struggle: Part II

New Mom, New Struggle: Part II

Good news, you’re not alone. This is the second installment of our “New Mom” series: New Mom, New Struggle.” If you haven’t read the first part of the series, you can access that by clicking here. In the first part of our series, we opened the floodgates on this whole new world called “motherhood.” We…

upcoming events

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Virtual Binge Eating Support and Process Group with Meredith Riddick

Virtual Binge Eating Support and Process Group with Meredith Riddick, LPC-S, CEDS-S and...
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Intuitive Eating/Health at Every Size Virtual Group

Intuitive Eating/Health at Every Size Virtual Group will begin on January 8th. These group meetings will take place over a course of 10 weeks. The meetings will start at 1pm and end at 2pm CST. For more info visit: https://www.acollaborativeapproach.com/intuitive-eating-virtual-group

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Anorexia and Bulimia Support and Process Group with Lauren Henderson

Please consider joining us or reaching out if you have any questions regarding our Anorexia and Bulimia Support and Process Group with Lauren Henderson, LPC on Thursdays from 6:00pm to 7:15pm