addressing severe mental pain
Shame. Secrets. Anxiety. Loneliness. Maybe some of these things resonate with you and it has been difficult to find someone safe to process what has gone on in your life. Through shame resiliency, trauma-focused CBT or EMDR, our specialists can provide the safety and comfort you need to consider exploring this area of your life.
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Mental Health Challenges of Dating for Young Adults
In today’s society, those who are roughly in the 18-24-year-old category have grown up with a tremendous amount of technology and also likely had social media in middle school and/or high school. Both of these things, which can be used for the good, often do contribute to mental health challenges with the dating game of…
Intuitive Eating/Health at Every Size Virtual Group
Intuitive Eating/Health at Every Size Virtual Group will begin on January 8th. These group meetings will take place over a course of 10 weeks. The meetings will start at 1pm and end at 2pm CST. For more info visit: https://www.acollaborativeapproach.com/intuitive-eating-virtual-group
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