Photo by Leon Biss on Unsplash Negative Thoughts I wish I knew who said this as just these five word...

Photo by Gary Bendig on Unsplash Do you ever feel the need to take a significant amount of control i...

As I reflect on Valentine’s Day this year, I am reminded of our unrealistic cultural expectations ...

EMDR in the treatment of trauma and poor body image A client and I had a good laugh several weeks ag...

Maybe this is not the first thing that comes to mind when you think group therapy, and that’s okay...

Rebranding Cook Counseling Services It has been quite the journey this year with the rebranding of o...